Magnesium Citramate (135mg) 90c by Thorne
Magnesium Citramate (135mg) by Thorne is a unique dietary supplement that offers a combination of magnesium and citrate-malate for superior absorption. Malic Acid and Magnesium have both been linked to aiding in the reduction of muscle tenderness and fatigue. Supplementing with Magnesium may have additional benefits, such as improved cardiac function, energy production, pulmonary function, and carbohydrate metabolism. The chelates of Malate and Citrate have been suggested to enhance the Krebs cycle and production of energy. Furthermore, Magnesium Citramate may help to boost muscle function. This supplement is a safe and natural way to support your body's needs.Recommendation:
Thorne suggests taking 1 Magnesium Citramate (135mg) pill one to three times daily, or as directed by a healthcare provider.
Serving Size: 1 Vegetarian Capsule
Servings per Container: 90
Amount Per Serving:
Magnesium (as Magnesium Citrate-Malate) 135 mg.
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
Warning:
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.