MetaRelax 30 srv by Metagenics
MetaRelax 30 srv by Metagenics features bis-glycinate (magnesium amino acid chelate) formulated to enhance intestinal tolerance and absorption in an orange citrus flavored powder blend. This supplement also contains taurine, folate, and vitamins B12 and B6. These nutrients have been found to promote restful sleep, positive mood, and relaxation.*
Magnesium plays a crucial role in calcium metabolism and works together with calcium to support several biological processes, including bone formation, muscle contraction and relaxation, and nervous system health.*
Folate and vitamin B12 are coenzymes in the synthesis of neurotransmitters, including serotonin. Serotonin is linked to mood, sleep, and relaxation.*
Vitamin B6 is a factor in the body's transformation of glutamate (a stimulatory neurotransmitter) into gamma-aminobutyric acid (GABA), a neurotransmitter with calming and relaxing properties.*
Taurine, a sulfur-containing amino acid that is abundant in the central nervous system, may contribute to brain health.*
Recommendation:
Metagenics suggests mixing 1 MetaRelax packet into 8 fluid ounces of water once daily or as directed by your healthcare practitioner.
Serving Size: 1 Packet (3.3 g)
Servings Per Container: 30
Amount Per Serving:
Vitamin B6 (as pyridoxine HCl) 2.8 mg
Folate (as folic acid and calcium L-5-methyltetrahydrofolate) 200 mcg
Vitamin B12 (as methylcobalamin) 3 mcg
Magnesium (as magnesium bis-glycinate) 150 mg
Taurine 200 mg
Other Ingredients: Citric acid, natural flavors, rebaudioside A (from Stevia rebaudiana leaf extract), and silica.
This product is non-GMO, gluten free, and vegetarian.
Caution: If pregnant or nursing, or taking medication, please consult your healthcare practitioner before use. Keep out of reach of children.
Storage: Keep in a cool, dry place.