Psyllium Husk Powder 12 oz by Now Foods
Psyllium Husk by Now Foods can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
Recommendation:
Now Foods suggests mixing 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Serving Size: 1 Tablespoon
Servings Per Container: 38
Amount per Serving:
Calories
Total Fat 0 g
Sodium 10 mg
Total Carbohydrate 8 mg
Dietary Fiber 7 g
Soluble Fiber 6 g
Insoluble Fiber 1 g
Protein 0 g
Potassium 87 mg
Iron 1.5 mg
Other Ingredients: Psyllium Husk Powder (Husk/Seed).
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.