Sleep Bundle for Athletes

Sleep Bundle for Athletes by Thorne helps athletes recover from the day s activities and be prepared for a new day of training or competition.* All three products are NSF Certified for Sport.

RecoveryPro a synergistic blend of four proven ingredients to moderate stress, support restful sleep, and optimize nighttime muscle recovery.* It contains a unique blend of whey protein, tryptophan, natural-source GABA (PharmaGABA), and well-absorbed magnesium bisglycinate in a chocolate-flavored powder that mixes easily in water and tastes great hot or cold. When taken before sleep, RecoveryPro works to support restful sleep*, optimizes nighttime muscle recovery*, enhances lean muscle mass while you sleep*, and can lower cortisol to help modulate stress.*

Melaton-3, which contains 3 mg of melatonin per capsule, helps maintain your normal sleep-wake cycle your circadian rhythm.* In an individual who has difficulty sleeping or has altered circadian rhythms such as occurs in jet lag and night shift work supplementation with melatonin promotes the resynchronization of this cycle.* An adequate melatonin level has been reported to be a positive factor in cardiovascular, neuroendocrine, and bone health.* Research indicates melatonin exerts its sleep-promoting action by decreasing the amount of time it takes to fall asleep by improving the ability to stay asleep and by enhancing the depth of sleep.*

Multi-Vitamin Elite provides two multi-vitamin/mineral formulas to meet daytime and nighttime needs. The A.M. formula helps boost energy during the daytime, while the P.M. formula supports rest and recovery at night.* The P.M. formula contains more minerals, and also contains Relora, a proprietary blend of two plant extracts shown to curb late-night food cravings, optimize the stress hormone cortisol, aid in weight management, and support restful sleep.*

Recommendation:

Thorne suggests mixing one scoop (39.5 g) in 8 ounces of either hot or cold water around bedtime, or as recommended by a health-care practitioner.

Serving Size: One scoop (39.5 g)

Servings Per Container: 12

Amount Per Serving:

Calories 140

Total Fat 6 g

Saturated Fat 5 g

Cholesterol 10 mg

Total Carbohydrate 9 g

Dietary Fiber 2 g

Total Sugars 2 g

Includes 2 g of Added Sugars

Protein 13 g

Calcium 88 mg

Magnesium (as TRAACS Magnesium Bisglycinate Chelate Taste Free) 125 mg

Sodium 253 mg

Potassium 265 mg

Hydrolyzed Whey Protein Concentrate, Lecithin 15.9 g

L-Tryptophan 390 mg

Gamma-Aminobutyric Acid (GABA) 100 mg

Other Ingredients: Creamer (Coconut Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate and Silicon Dioxide), Alkalized Cocoa Powder, Tapioca Maltodextrin, Chocolate Flavor, Sea Salt, Xanthan Gum, Guar Gum , Monk Fruit concentrate (fruit) (Siraitia grosvenorii) , Evaporated Cane Juice Sugar, Organic Rice Fiber.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. This product contains ingredients derived from milk (Hydrolyzed Whey Protein Concentrate, Lactose and Sodium Caseinate) and from soy (Lecithin).

PREGNANCY WARNING

If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.

INTERACTIONS

There are no known adverse interactions or contraindications at publication date.

Recommendation:

Thorne suggests taking 1 capsule at bedtime or as recommended by a health-care practitioner.

Serving Size: 1 Capsule

Servings Per Container: 60

Amount Per Serving:

Melatonin 3 mg

Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING

If pregnant or nursing, do not use this product.

INTERACTIONS

Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy.

Suggested Use:

A.M. FORMULA: Take 3 capsules in the morning daily with a meal or as recommended by your healthcare or performance professional.

P.M. FORMULA: Take 3 capsules in the evening daily with a meal or as recommended by your healthcare or performance professional.

Serving Size: 3 Capsules

Servings Per Container: 30

Amount Per Serving:

Vitamin A (3,000 IU as Beta Carotene and 2,000 IU as Palmitate) 5,000 IU

Vitamin C (as Ascorbic Acid) 250 mg

Vitamin D3 (as Cholecalciferol) 2,000 IU

Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 20 IU

Vitamin K (100 mcg as Vitamin K1 (Phytonadione) and 100 mcg as Vitamin K2 (Menaquinone-4)) 200 mcg

Thiamin (as Thiamin HCl) 50 mg

Riboflavin (as Riboflavin 5 -Phosphate Sodium) 12 mg

Niacin (as Niacinamide) 60 mg

Vitamin B6 (as Pyridoxal 5 -Phosphate) 20 mg

Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 600 mcg

Vitamin B12 (as Methylcobalamin) 600 mcg

Biotin 500 mcg

Pantothenic Acid (as Calcium Pantothenate) 45 mg

Calcium (as TRAACS Calcium Bisglycinate Chelate) 38 mg

Iodine (as Potassium Iodide) 75 mcg

Magnesium (as TRAACS Magnesium Bisglycinate Chelate) 63 mg

Zinc (as TRAACS Zinc Bisglycinate Chelate) 10 mg

Selenium (as L-Selenomethionine) 100 mcg

Copper (as TRAACS Copper Bisglycinate Chelate) 750 mcg

Manganese (as TRAACS Manganese Bisglycinate Chelate) 1.5 mg

Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg

Molybdenum (as TRAACS Molybdenum Glycinate Chelate) 50 mcg

Curcumin Phytosome (Curcuma longa extract (root) / Phosphatidylcholine complex from Sunflower) 200 mg

Green Tea Phytosome (Camellia sinensis extract (leaf) decaffeinated / Phosphatidylcholine complex) 75 mg

Choline Citrate 50 mg

d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg

Boron (as Bororganic Boron Glycinate Complex) 1 mg

Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 300 mcg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

Contains an ingredient derived from soy (Green Tea Phytosome).

Gamma tocopherol does not have a recognized IU equivalent.

Serving Size: 3 Capsules

Servings Per Container: 30

Amount Per Serving:

Vitamin A (600 IU as Beta Carotene and 400 IU as Palmitate) 1,000 IU

Vitamin C (as Ascorbic Acid) 150 mg

Vitamin D3 (as Cholecalciferol) 500 IU

Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 20 IU

Vitamin K (100 mcg as Vitamin K1 (Phytonadione) and 100 mcg as Vitamin K2 (Menaquinone-4)) 200 mcg

Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg

Biotin 500 mcg

Calcium (as TRAACS Calcium Bisglycinate Chelate) 50 mg

Iodine (as Potassium Iodide) 75 mcg

Magnesium (as TRAACS Magnesium Bisglycinate Chelate) 107 mg

Zinc (as TRAACS Zinc Bisglycinate Chelate) 20 mg

Selenium (as L-Selenomethionine) 100 mcg

Copper (as TRAACS Copper Bisglycinate Chelate) 750 mcg

Manganese (as TRAACS Manganese Bisglycinate Chelate) 1.5 mg

Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg

Molybdenum (as TRAACS Molybdenum Glycinate Chelate) 50 mcg

Proprietary Blend 200 mg

Magnolia officinalis (bark) extract

Phellodendron amurense (bark) extract

Choline Citrate 100 mg

d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg

Boron (as Bororganic Boron Glycinate Chelate) 2 mg

Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 600 mcg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

Gamma tocopherol does not have a recognized IU equivalent.

This product uses Gnosis S.p.A. s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic). Quatrefolic is a registered trademark of Gnosis S.p.A. This product uses Albion's TRAACS Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, Molybdenum Glycinate Chelate, and Zinc Bisglycinate Chelate. TRAACS is a registered trademark of Albion International, Inc. This product uses curcumin phytosome (Meriva) and green tea phytosome (Greenselect). Meriva and Greenselect are registered trademarks of Indena S.p.A. This product uses Relora (a proprietary blend of a patented extract from Magnolia officinalis bark and a proprietary extract from Phellodendron amurense bark). Relora is a registered trademark of InterHealth N.I. Its use in this product is protected by U.S. Patent Nos. 6,582,735 and 6,814,987. This product uses Albion's Bororganic Boron Glycinate Complex. Bororganic is a trademark of Albion International, Inc.

Multi-Vitamin Elite contains green tea phytosome, a plant extract complexed with phosphatidylcholine, which is derived from soy. Phosphatidylcholine contains no soy protein.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Iodine may occasionally cause an allergic reaction in some individuals.

PREGNANCY WARNING

If pregnant or nursing, do not use this product; otherwise consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS

Because vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.

5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy because they can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. Therefore, an individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research reveals that curcumin decreases camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.