The Big One w/ Iron 90c by Metabolic Maintenance
The Big One w/ Iron by Metabolic Maintenance is a one-per-day multivitamin for adults containing only the finest ingredients in the most bioavailable forms. *
Recommendation:
Metabolic Maintenance suggests taking 1 capsule of The Big One w/ Iron, daily, with a meal, as a dietary supplement, or as directed by a healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving:
Vitamin A 8,000 IU
(as 63% Natural Mixed Carotenoids
and 37% Retinyl Palmitate)
Vitamin C 150 mg
(as Ascorbic Acid and Ascorbyl
Palmitate)
Vitamin D-3 400 IU
(as Cholecalciferol)
Vitamin E 100 IU
(as d-Alpha Tocopheryl Acid
Succinate and Mixed Tocopherols)
Vitamin K 100 mcg
(as K-1 and K-2 M7)
Thiamine 25 mg
(Vitamin B-1 as Thiamine Mononitrate)
Riboflavin 25 mg
(Vitamin B-2 as Riboflavin 5 Phosphate)
Niacin 100 mg
(as Niacinamide)
Vitamin B-6 25 mg
(as Pyridoxine 5 Phosphate)
Folate 400 mcg
(as L-5-Methylfolate, glucosamine salt)
Vitamin B-12 100 mcg
(as Methylcobalamin)
Biotin (as d-Biotin) 200 mcg
Pantothenic Acid 100 mg
(as d-Calcium Pantothenate)
Iron 10 mg
(as Iron Bis-Glycinate)
Iodine 100 mcg
(as Potassium Iodide)
Zinc 15 mg
(as Zinc Citrate)
Selenium 100 mcg
(as L-Selenomethionine)
Copper 1 mg
(as Copper Gluconate)
Manganese 5 mg
(as Manganese Gluconate)
Chromium 100 mcg
(as Chromium Niacinate)
Molybdenum 50 mcg
(as Molybdenum Glycinate)
Betaine HCL 25 mg
Boron 1 mg
(as Boron Citrate)
Vanadium 50 mcg
(as Vanadyl Sulfate)
Other Ingredients: Vegetarian cellulose capsule. Vitamin E is derived from soy oil.