Training Bundle - Lemon by Thorne
Training Bundle by Thorne supports and enhances energy production, muscle endurance, and power output to help athletes maximize training.* All three products are NSF Certified for Sport.
Beta Alanine-SR is required for the body to make carnosine, which is responsible for buffering the hydrogen ions created during energy production in the muscles.* Carnosine helps maintain normal acidity levels in the muscles, because acidity is a major contributor to muscle fatigue. Supplementing with beta alanine supports muscle health, muscle work capacity, and perceived time-to-exhaustion in both anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer than four minutes.* Beta alanine has also been shown to benefit athletic performance.* For example, studies have shown improvements in fatigue in cyclists, in 2,000-meter rowing time trials, in strength in college football athletes, and in sprint performance in endurance cyclists.* Two tablets of Thorne s Beta-Alanine-SR contain 1.6 grams of sustained-release beta-alanine (as CarnoSyn).
Creatine plays an important role in the production of cellular energy because it helps the body make ATP, the molecule needed by all of the body s cells and the one that has been shown to support increased work capacity and power output of muscle while also promoting physical endurance and lean body mass gain.* Each serving of Thorne s Creatine contains 5 grams of creatine monohydrate (as CreaPure).
Amino Complex contains a high amount of branched-chain amino acids in a formula that has been validated through numerous clinical trials for promoting lean muscle mass and muscle strength.* The branched-chain amino acids in Amino Complex promote mitochondrial biogenesis, which provides energy to the cells.* Amino acid supplementation has also been shown to decrease fat synthesis and promote energy production.* Thorne s Amino Complex is available in either lemon or berry flavor and provides 7.6 grams of branched-chain and essential amino acids per serving.
Beta Alanine-SR 120t
Recommendation:
Thorne Research suggests taking two Beta Alanine-SR tablets 1-2 times daily or as recommended by your healthcare practitioner.
Serving Size: 2 Tablets
Servings Per Container: 60
Amount Per Serving:
SR CarnoSyn Beta-Alanine 1.6 g
Other Ingredients: Hypromellose, Dicalcium Phosphate, Corn Starch, Rice Extract, Hydroxypropyl Cellulose, Silicon Dioxide.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
This product uses CarnoSyn Beta Alanine. Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademarks CarnoSyn and SR CarnoSyn.
Beta Alanine-SR is NSF Certified for Sport.
Creatine Powder 90 serv
16 oz. (450 g.)
Creatine is NSF Certified for Sport.
Suggested Use:
Thorne recommends mixing 1 level scoop of Creatine Powder with at least 8 ounces of water, juice, or preferred beverage once daily or as recommended by your healthcare or performance professional. Can be used 30-90 minutes before or after exercise.
Serving Size: One Level Scoop (5 g)
Servings per Container: 90
Amount Per Serving:
Creatine Monohydrate (Creapure)** 5 g
**This product uses AlzChem s Creapure. Creapure is a registered trademark of AlzChem AG.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
Amino Complex - Lemon Flavor 30 srv
Recommendation:
Thorne suggests mixing 1 scoop of Amino Complex with 6 ounces of water one to two times a day, or as directed by your healthcare provider.
Serving Size: One Level Scoop (7.3 g)
Amount Per Serving:
Calories 20
Total Carbohydrate 0 g
Sugars 0 g
Other Carbohydrate 0 g
L-Leucine 1.25 g
L-Lysine (as L-Lysine Chloride) 650 mg
L-Isoleucine 625 mg
L-Valine 625 mg
L-Threonine 350 mg
L-Histidine (as L-Histidine Chloride Monohydrate) 150 mg
L-Cystine 150 mg
L-Phenylalanine 100 mg
L-Methionine 50 mg
L-Tyrosine 30 mg
L-Tryptophan 20 mg
Other Ingredients:
Citric Acid, Flavors, Stevia extract (leaf) (Rebaudioside A 95%), Silicon Dioxide, Riboflavin (color).
Amino Complex is a patented amino acid formula offered exclusively through Thorne
WARNING:
If pregnant, consult your healthcare practitioner before using this Thorne product.