Alpha GABA PM 60c by Neuroscience
Alpha GABA PM is a botanical blend of evidence-based ingredients formulated to naturally downshift a racing mind to calming brain waves. It contains 400mg of L-theanine, which has been linked to the generation of alpha brain waves indicating a state of relaxation.1,2 Alpha GABA PM also features proprietary whole lemon balm leaf extract and micro-encapsulated valerian root extract to improve the odors characteristic to this botanical. Additionally, it includes melatonin, an important hormone for the regulation of the sleep-wake cycle,3 and 5-HTP from Griffonia simplicifolia seed extract, which is a precursor to serotonin and melatonin.4,5This unique blend of botanicals and natural ingredients provides a natural alternative to address restlessness and improve sleep during times of stress.1,2,3,4,5,6,7,8,9,10,11 It may reduce the time it takes to fall asleep, improve the quality of sleep, and reduce the effects of stress.1,2,3,4,5,6,7,8,9,10,11 However, these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.References:
1. Kakuda T, et al. Biosci Biotechnol Biochem. 2002;66(12):2683-86.
2. Juneja L, et al. Trends Food Sci Tech. 1999;10:199-204.
3. Pandi-Perumal S, et al. Prog Neurobiol. 2008;85(3):225-53.
4. Kunz D and Mahlberg R. J Sleep Res. 2010;19(4):591-6.
5. Benke D, et al. Neuropharmacology. 2009;56(1):174-81.
6. Khom S, et al. Br J Pharmacol. 2010;161(1):65-78.
7. Murphy K, et al. Phytomedicine. 2010;17:674-8.
8. Becker A, et al. BMC Complement Altern Med. 2014;14:267.
9. Awad R, et al. Phytother Res. 2009;23(8):1075-81.
10. Cases J, et al. Med J Nutrition Metab. 2011;4(3):211-8.
11. Ibarra A, et al. Phytomedicine. 2010;17(6):397-403.
12. Monti J. Sleep Med Rev. 2011;15(4):269-81.
Recommendation:
Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.
Serving Size: 2 Capsules
Serving per Container: 30
Amount Per Serving:
L-theanine ... 400mg
Melatonin ... 3mg
Proprietary Blend ... 530mg
Valerian (Valeriana officinalis) root extract (Valerenic acids 0.8%), Lemon balm (Melissa officinalis) leaf extract, 5-HTP (from Griffonia simplicifolia seed extract)
Other Ingredients: Vegetable capsule (Hypermellose, water), Maltodextrin, Rice concentrate, and Silica.