B-Complex #12 60c by Thorne
B-Complex #12 by Thorne provides a comprehensive blend of active forms of B-vitamins, including two active forms of vitamin B12 and two active forms of folate. Each capsule contains 300 mcg of adenosylcobalamin, 300 mcg of methylcobalamin, 200 mcg of folinic acid, and 200 mcg 5-MTHF (both active forms of folate). Additionally, it contains the bioactive forms of the other B-vitamins. This unique supplement may offer a variety of benefits to the human body. Vitamin B12 is an essential nutrient that helps to maintain healthy nerve cells and red blood cells. Additionally, it helps to convert carbohydrates into glucose, which is used for energy production. Folate plays an important role in the formation of red blood cells and helps to support healthy brain function. The active forms of B-vitamins in B-Complex #12 are more easily absorbed and utilized by the body than other forms of B-vitamins. As a result, this supplement may be more effective in addressing symptoms of B-vitamin deficiencies, such as fatigue, depression, and anemia. It is also a great choice for people who have difficulty absorbing nutrients from food. Additionally, it contains two active forms of vitamin B12 and two active forms of folate in one convenient capsule. This makes it an ideal choice for those who want to ensure they are getting the most out of their B-vitamin supplementation.Recommendation:
Thorne suggests taking 1 B-Complex #12 capsule 1-3 times daily, or as recommended by a healthcare professional.
Thorne suggests taking 1 B-Complex #12 capsule 1-3 times daily, or as recommended by a healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Thiamin ... 40mg
(as Thiamin HCl)
Riboflavin ... 28.6mg
(25 mg as Riboflavin and 3.6 mg as Riboflavin 5-Phosphate Sodium)
Niacin ... 80mg
(as Niacinamide)
Vitamin B6 ... 23.4mg
(20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5-Phosphate)
Folate ... 400mcg
(200 mcg as Calcium Folinate and 200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 ... 600mcg
(300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin)
Biotin ... 80mcg
Pantothenic Acid ... 45mg
(as Calcium Pantothenate)
Choline Citrate ... 40mg
Other Ingredients:
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors.
This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors.
This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.