Hi Lignan Nutri Flax 227 gms

Recommendation: 

Omega Nutrition suggests taking 1 level tablespoon of Hi-Lignan NutriFlax in a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Use once or twice per day until effective--this may take up to 2 to 3 days. Nutri-Flax is safe to use daily and can be added to blender drinks,"green drinks" and baked goods. Excellent as an egg replacer in baking recipes (1 tbsp. Nutri-Flax and 3 tablespoons water equals 1 egg; mix and let stand for seconds). REFRIGERATE after opening.  

Serving Size: 1 Tablespoon (9 g)   

Servings per Container: Approx. 25 

Amount Per Serving: 

Calories 35   

Calories from Fat 10   

Total Fat 1 g   

Saturated Fat 0 g   

Trans Fat 0 g   

Polyunsaturated Fat 0.7 g   

Monounsaturated Fat 0.5 g   

Cholesterol 0 g   

Sodium 5 g   

Potassium 120 g   

Total Carbohydrates 3 g   

Dietary Fiber 3 g   

Soluble Fiber 1 g   

Insoluble Fiber 2 g   

Sugars 0 g   

Protein 3.5 g  

Other Ingredients: Certified organic gluten-free Flax Seed Fiber. 

Does Not Contain: Wheat, gluten, soy, dairy, additives, preservatives, and added sugar, fillers, or flavors.