Liquid Magnesium 8oz by Douglas Laboratories
Douglas Laboratories' Liquid Magnesium is a unique dietary supplement that provides a bioavailable form of magnesium citrate in a delicious pomegranate-flavored liquid, sweetened with natural stevia. Magnesium is an essential mineral in the human body, helping to support a wide range of physiological processes. Unfortunately, many modern diets are deficient in magnesium. Dietary sources of magnesium include legumes, whole grains, vegetables (particularly broccoli, squash, and green leafy vegetables), seeds, and nuts (particularly almonds). On average, only about one-third of dietary magnesium is absorbed by the body. Magnesium absorption can be further hindered by certain medications, as well as by low magnesium stores in the body. Supplementing with a bioavailable form of magnesium, such as magnesium citrate, can help bridge the gap between dietary intake and optimal requirement. Liquid Magnesium by Douglas Laboratories is a great way to increase magnesium intake in a convenient and pleasant-tasting form. It may help address symptoms associated with magnesium deficiency, such as fatigue, muscle weakness, and cramps. With its natural stevia sweetener, it is a great alternative to sugar or artificial sweeteners.Recommendation:
Douglas Laboratories suggests Adults take 1 teaspoon (5 ml) of Liquid Magnesium daily or as directed by a healthcare professional. Children take only as directed by a healthcare professional.
Serving size: 1 teaspoon (5 ml)
Servings Per Container: 48
Amount Per Serving:
Magnesium (from magnesium citrate) 225 mg
Other ingredients: Purified water, natural glycerin, natural pomegranate flavor, citric acid, xanthan gum, purified stevia extract and potassium sorbate.
WARNING: Individuals taking bisphosphonates and certain antibiotics should separate doses of magnesium by at least 2 hours. Caution should be taken with concurrent use of potassium
SIDE EFFECTS
Doses higher than 350 mg per day may cause loose stools or diarrhea.
STORAGE
Store in a cool, dry place, away from direct light. Keep out of reach of children.
Magnesium (from magnesium citrate) 225 mg
Other ingredients: Purified water, natural glycerin, natural pomegranate flavor, citric acid, xanthan gum, purified stevia extract and potassium sorbate.
SIDE EFFECTS
Doses higher than 350 mg per day may cause loose stools or diarrhea.
STORAGE
Store in a cool, dry place, away from direct light. Keep out of reach of children.
This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring or flavoring.
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2 Reviews Hide Reviews Show Reviews
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Tastes pretty good
This is my first time trying Magnesium. The pomegranate taste is pretty good butIt''s a little sweet with the stevia. I was surprised with the consistency and color. Most magnesium I''ve seen is clear and liquid. This is white and thick. I do like Douglas Labs so I''m giving it a shot. I''ve only been using it a few days so no noticeable chabges yet.
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Retired
I am very pleased with Liquid Magnesium. I find it taste good and very effective.